Amount of Riboflavin in Gravy, instant turkey, dry

Soups, Sauces, and Gravies

In 100 g (Grams) of Gravy, instant turkey, dry there is 0.264 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Gravy, instant turkey, dry.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Gravy, instant turkey, dry

Gravy, instant turkey, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Gravy, instant turkey, dry are listed below.

Water 5.24 g 5.24%
Energy (calorie) 409 kcal
Energy (joule) 1711 kJ
Protein 11.72 g 11.72%
Total lipid (fat) 14.66 g 14.66%
Ash 10.82 g 10.82%
Carbohydrate, by difference 57.56 g 57.56%
Fiber, total dietary 3.8 g 3.8%
Sugars, total 7.6 g 7.6%
Calcium, Ca 115 mg 0.12%
Iron, Fe 9.57 mg 0.01%
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 203 mg 0.20%
Potassium, K 306 mg 0.31%
Sodium, Na 4090 mg 4.09%
Zinc, Zn 1.13 mg
Copper, Cu 0.169 mg
Manganese, Mn 0.186 mg
Selenium, Se 19.4 µg
Vitamin C, total ascorbic acid 0.9 mg

Nutrients in Gravy, instant turkey, dry